THERAPY
AREAS OF FOCUS
Specialties
Therapy for people who are high-functioning, self-aware, and carrying more than they can keep managing alone. These specialties are not mutually exclusive as much as different entry points into the same deeper work: understanding the adaptations that helped you survive, and helping them become less defining.
Developmental & Relational Trauma
For people who learned early to monitor, accommodate, perform, or stay small in order to preserve connection.
Late-Diagnosed ADHD in Women
For women who have spent years compensating, masking, over-functioning, and wondering why life feels harder than it looks.
Physicians in High-Stakes Medicine
For physicians carrying pressure, responsibility, and human consequence in ways that leave little room for their own needs.
Body Image & Eating Disorders
For people whose relationship with food, body, control, or self-criticism has become painful, consuming, or hard to quiet.